Quisine Queen B

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Quick and Easy, Side Dish

Super Savory Black Beans

by QuisineQueenB
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Beef bacon fat makes this black beans recipe SUPER savory

Most of the time, I am all about healthy eating. But there are times when I have to make an exception to achieve a certain flavor profile. This is one of those times. The secret in this black beans recipe is the savory and rich beef bacon fat (raised hands!!!). There is just something about the smokey, salty, beefy essence that the fat provides, permeating each and every bean to make them extra delectable. Combine those flavors with trusty ol’ onion and garlic, some earthy cumin, and bay leaf and you have yourself some super savory black beans (drooling).

Savory beans are great for so many meals

Super Savory Black Beans_quesadilla

Beans, in general, are so versatile. But these beans right here! They will have you wanting to add them to nearly every meal. Most recently, I used them to make a super quick and easy black bean and cheese quesadilla. It was excellent! Here are some more ideas…

What to eat with savory black beans

  • Mexican Green Rice_top close left
  • Chipotle Cumin Aioli
  • Cilantro Pepper Green Beans_closeup
  • Tostada bowl egg mex toppings
  • Arroz Verde (Mexican Green Rice), of course
  • A dollop of spicy Chipotle Cumin Aioli
  • A side of Cilantro Pepper Green Beans for a fiber-filled dinner
  • Tostada Brunch Bowl for a breakfast fiesta!

Alternatives to beef bacon fat

Obviously, beef bacon fat is not the healthiest option. So if you prefer not to use it, I would recommend replacing it with any of the following:

  • Plant-based options:
    • Olive or coconut oil, IN ADDITION TO
    • A vegetable-based bouillon, liquid aminos, or soy sauce to replicate that savory and robust flavor.
  • Other meat-based options:
    • Poultry fat or bouillon would be the next best alternative that has a lighter fat content without any loss of flavor.
    • Butter contains more water than straight animal fat but definitely does not skimp on the richness.
  • Liquid smoke adds a smokey taste that you can control with each dash (just be sure not to add too much to avoid overpowering the dish). I use Colgin Liquid Smoke, Natural Hickory flavor.

However you choose to make these savory bad boys, I know they will be a favorite addition to your go-to quick and easy recipes.

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Super Savory Black Beans_close topview 1

Super Savory Black Beans

Yield: 6 Servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

The secret to making these black beans so savory and rich is the beef bacon fat--smokey, salty, beefy essence permeating each and every bean.

Ingredients

  • 26.5 oz can of black beans (or two 15 oz cans), drained
  • 1 TB beef bacon fat (or beef bacon, minced)
  • 1/3 c onion, diced
  • 3 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 bayleaf
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 c beef broth

Instructions

  1. Saute the aromatics. Gather the ingredients to make the black beans. In a medium saucepan, heat fat or oil on medium heat. Add the onions, cumin, and bay leaf. Saute for 3-4 minutes. Then, add the garlic and cook for another 1-2 minutes until the onions are tender. Super Savory Black Beans_saute onions and spices
  2. Stir and simmer the beans. Dump in the beans, salt, and pepper. Stir. Next, pour in the broth or stock. Bring to a boil, then simmer for 10-15 minutes until the beans are very tender. Serve with rice, in a quesadilla, or as a side dish. Super Savory Black Beans_add beans
  3. Serve your way! Serve with rice, in a quesadilla, or a burrito. Yummy! Super Savory Black Beans_closeup 1

Notes

Alternatives to Beef Bacon Fat

  • Plant-based options: Olive or coconut oil mixed with a vegetable-based bouillon, liquid aminos, or soy sauce to replicate that savory and robust flavor.
  • Other meat-based options: Poultry fat or bouillon would be the next best alternative that has a lighter fat content without any loss of flavor. Butter contains more water than straight animal fat but definitely does not skimp on the richness.
  • Liquid smoke adds a smokey taste that you can control with each dash (just be sure not to add too much to avoid overpowering the dish).

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 439Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 1mgSodium: 156mgCarbohydrates: 80gFiber: 20gSugar: 3gProtein: 24g

The nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. I am not a doctor, nor a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health. Please consult your personal physician with any questions you may have regarding your own health and diet.

Did you make this recipe?

Tag @quisinequeenb on Instagram and hashtag it #reigninyourkitchen

© Brittny | Quisine Queen B
Cuisine: Mexican-inspired / Category: Side Dish
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About Me

Brittny C Lyle_Quisine Queen B

I am the creator, author, photographer, and homecook behind Quisine Queen B. As a busy wife, SAHM, new blogger, and entrepreneur, I practice self-care through food--my love language. I call my recipes "gourmet-on-demand" because they are practical, nutritious, and beautiful. Fit for a queen, I think! I also believe in nourishing the crown (mind), so you'll see some tokens of wisdom lying around. So, come to reign in your kitchen with me. After all, we deserve it!

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